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Programs at Texas Cheer Fitness!

What is Kinder-Cheer:

Kinder-Cheer is an introductory cheerleading class for children to promote fitness in a fun learning environment incorporating cheerleading techniques.  While having fun in cheerleading activities, children will work on the following skills:

  • Motor Skills
  • Coordination
  • Physical Fitness
  • Rhythm
  • Social Interaction
  • Confidence
  • Performance
  • Leadership
  • Memory Skills
  • Team Building Skills

Kinder-Cheer classes are aimed at introducint children into cheerleading by mising games activities and learning choreography, which helps them with memory, coordination and balance.  The routines at this level are very basic and the focus is centered around class enjoyment, participation and learning the basics of cheerleading techniques including motions, jumps, cheers & chants.  There are no stunts or tumbling involved with the children at this age, so all movements are completely safe.

The classes are held once a week at your location on a day and tinme that works best to fit with your scheduled curriculum. As an afternoon school activity, the classes can be hld between 2;30 and 4:00pm.

By adding Kinder-Cheer curriculum, you will:

  • Build more value to your preschool daycare business
  • Gain a competitive advantage by addressing childhood health concerns
  • enhance academics at school
  • Save time finding fitness and nutrition related materials




What is Cheerobics™

Cheerobics™ is not just about waving pompoms (even though let's face it, that's the best part!) You will be surprised at how much your body will be working; the average Cheerobics™ class will get you burning up to 700 calories!  Cheerobics™ is the ONLY cheerleading workout which is officially recognized as a fitness program, so get ready to sweat!

The routine and the exercises are designed for you to remember the steps easily whether you're a beginner or a pro, and have been developed to maximise the workout potential through a fat-burning aerobics workout while toning your muscles.  All this, while shaking pompoms to the latest party music!





Cheerobics Cheers in the New Year on Good Morning Texas!